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JUST BREATHE:

A Healing Experience For Teen Girls 

Join us in a private backyard oasis as we use yoga, meditation, reiki, breathwork, and quantum energy healing to empower, relieve stress, reduce anxiety, and increase confidence. This is a powerful healing experience created exclusively for teens.

Sunday, December 8th

3:30 PM - 5:30 PM

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Location: 

Private residence in Fryman Canyon Estates

Studio City

​(exact location provided upon registration)

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Investment:  $75​​​​​

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Space is limited!​​​​

 

Sign up:

​ alightwithinwellness@gmail.com

or text 747-279-5250​​

Workshop Includes: 

- Intention setting/welcome circle

- Warm up with gentle yoga 

- Reiki healing experience

- Breathing and meditation techniques to reduce stress and anxiety

- An energy healing activation to improve confidence and self-esteem

- Empowering tools to help girls ground, clear, and protect their energy

- Light snacks and beverages 

- Opportunity to relax and socialize in a beautiful setting (at the end of the event)

 

Your Hosts: 

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Elizabeth Hudson: Yoga and meditation teacher and Spiritual Life Coach

 

Ilana Sparrow: Reiki Master Teacher, multi-modality energy healer, intuitive, and spiritual guide

© 2022 by Ilana Sparrow. Proudly created with Wix.com

Healing Begins Within

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